List six Principles of Training:
1.
2.
3.
4.
5.
6.

List four training Fallacies:
1.
2.
3.
4.

What are the three levels of heat stress?
1.
2.
3.

Name three keys to longevity:
1.
2.
3.

List six benefits of daily physical activity:
1.
2.
3.
4.
5.
6.