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Kaskaskia College to Hold Strength and Conditioning Camp

Kaskaskia College will offer a Strength and Conditioning Camp on the KC Campus June 4 through July 25. 
 
The camp is designed to give participants a solid foundation in the fundamentals of safe and effective techniques to improve strength, speed and conditioning.  Participants will learn directly from St. Joseph’s Hospital Athletic Trainer, Tim Casey, MSEd, ATC.  Tim received his Masters of Science in Education in Sports and Exercise Behavior and a Bachelor’s of Science in Kinesiology /Athletic Training.  He has 8 years of experience and is exited to offer this camp to area high school athletes.
 
The camp will be held for eight weeks every Tuesday and Thursday beginning June 4 and ending July 25 from 9:30 to 11:30 a.m. The cost for the camp is $125.00 and is being offered for students entering 9th grade through 12th grade.  The camp will meet at the Kaskaskia College Fitness Center.
 
Space is limited.  For more information or to register, please call Kim Rahar at 545-3372.


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