The Kaskaskia College Office of Continuing/Community
Education is pleased to present a “Zumba Gold” class at the Vandalia YMCA. The class will be held Tuesday mornings
beginning April 29 and ending June 17, from 8:00 to 9:00 a.m. The registration
number for the class is COED-8057-VA03D.
Zumba Gold targets the largest growing segment of the
population: baby boomers. It takes the Zumba formula and modifies the moves and
pacing to suit the needs of the active older participant, as well as those just
starting their journey to a fit and healthy lifestyle. What stays the same are
all the elements the Zumba; the exhilarating, easy-to-follow moves; and the
invigorating, party-like atmosphere.
Zumba Gold is the perfect fit. It’s a dance-fitness class that feels
friendly, and most of all, fun. This
course is held at the Vandalia YMCA.
Cost for this course is $40.00 for students under 60 and no cost for
students over 60.
Students may register through the Vandalia Campus by calling
283-1780 or the Office of
Education at Kaskaskia College at 545-3255. Space is limited, so please
early. All students must pre-register
for this class.