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Jogging (PHED-117)

2014 Spring 
Location: All Locations Listed

Description: This course is an individualized program of running activities for self-motivated runners. Each student will meet with the instructor in the instructor's office. At that time a schedule of training sessions will be agreed upon for the semester. The student will train on his/her own a recommended 3 to 5 days a week with 15 to 60 minutes of continuous aerobic activity per session and will make a record of their training sessions. This running log will be mandatory for each participant. Goals established with the instructor may include competing in an area road race/races. Stress will be placed on running for enjoyment.

Textbook information can be found here.

01/13/2014 - 05/16/2014 Online V. Crowell
Lab Time: Days: Seats: 14
01/13/2014 - 05/16/2014 Vandalia J. Stout
Lab Time: Days: Seats: 15

To Register for any of these classes please login to MYKC


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