Physical Fitness (PHED-101)
2014 Spring 
Location: Main Campus

Description: The student is introduced to various physical training programs including aerobics, circuit, continuous, interval and weight. Stretching exercises and other physical activities are also incorporated to further demonstrate fitness activities and philosophies. The student then plans an individual fitness program which applies to him/her and executes it throughout the remainder of the semester. May not be repeated for credit.

Textbook information can be found here.
PHED-101-WE01D
01/13/2014 - 05/16/2014 Main Campus V. Crowell
Lab Time: Days: Seats: 14
PHED-101-WE02D
01/13/2014 - 05/16/2014 Main Campus V. Crowell
Lab Time: Days: Seats: 13

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